
Mental Health
Awareness Kit
Mental health awareness is rising, but there’s still a long way to go and a lot left to learn. The
404 Mental Health Awareness Kit
provides research and resources to end stigma and
help creatives take better care of themselves and others.
Through awareness and openness, we can enact positive change in our daily practice already today.
Please share this information with creatives you care for, and remember:
Your mind is your most important tool.
Take care of it and reach out to professionals if you need help. We all deserve a balanced mind.


Help & Resources
From therapist directories and online treatment, to self-help apps and books. Find what’s good for you.

Knowledge is Power
Learn more about the creative mind and mental health to better help yourself and others.

Anonymous Survey
Give yourself 20 minutes of valuable self-reflection, and be part of new research on the creative mind.

Help Raise Awareness
Help promote openness in social media. Download our shareable assets, use it as you like.

Heal The Broken System
Read our opinion piece on mental health in the creative industry by Veronica Mike.

Pledge &
Guidelines
